Respuestas en las que puedes confiar.
Guías claras y basadas en evidencia sobre vértigo, mareos y equilibrio — escritas por un Doctor en Terapia Física. Los artículos están en inglés; la consulta se realiza en español.
Understanding BPPV: The Most Common Cause of Vertigo (and the 5-Minute Fix)
BPPV is the most common cause of vertigo in adults — and one of the most fixable conditions in all of medicine. Here's how it works, how it's diagnosed, and how the Epley maneuver resolves 80% of cases in a single visit.
Vestibular Migraine Explained: When Dizziness Is Really Migraine
Vestibular migraine is the second most common cause of episodic vertigo in adults — and roughly half of episodes have no headache at all. Here's what it is, how it's diagnosed, and what actually helps.
What Causes Vertigo? A Practical Guide for Adults
Vertigo is a symptom, not a diagnosis. In more than 80% of cases it comes from the inner ear, and each cause has a specific pattern — and a specific treatment. Here's how they differ, and how to know which one you have.
Can Vestibular Therapy Be Done Virtually?
Yes — and for many patients, virtual care is actually more effective than in-person.
Why Grocery Stores Trigger Dizziness
Fluorescent lights, tall shelves, and busy aisles are a perfect storm for a sensitized vestibular system.
How Balance Therapy Works
Progressive challenge is how your brain rebuilds trust in your balance system.
What Is PPPD?
Persistent Postural-Perceptual Dizziness — chronic dizziness with no structural cause.
When Should You See a Vestibular Physical Therapist?
If dizziness has lasted longer than a week — or is changing your life — it's time.
Can Anxiety Cause Dizziness?
Anxiety and vestibular dysfunction feed each other — and both improve with the right care.
How Telehealth Physical Therapy Works
A step-by-step look at what a virtual vestibular visit actually looks like.
What Makes Vestibular Therapy Different?
General PT and vestibular PT are not the same thing. Here's what to look for.
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